Taking Control of Your Health Journey: How mejo Makes Health + Care Management Easy.
- Amanda Osowski
- Feb 12
- 4 min read
Written by: Amanda Osowski

In the world of chronic illness, complex medical conditions, caregiving, and even just parenting, managing healthcare information can feel like an impossible feat. Between tracking medications, doctor appointments, emergency contacts, and ever-changing treatment plans especially for medically complex individuals makes it easy to feel overwhelmed.
Enter mejo – a digital tool designed to simplify, organize, and streamline medical information for patients, families, and caregivers. I recently had the opportunity to explore mejo, and within just a few minutes, I knew this was a game-changer.
Why mejo Matters
For many of us navigating complex medical journeys - whether our own or our loved ones’ - the mental load of keeping track of critical health information is exhausting. As someone who lives with multiple autoimmune and chronic conditions (of primary focus includes Crohn’s disease, Rheumatoid Arthritis, Adrenal Insufficiency, Inappropriate Sinus Tachycardia, and migraines), there have been more times than I can count when I’ve walked into a doctor’s appointment with a binder full of notes, only to fumble through it, struggling to find the exact detail I needed. mejo eliminates that struggle. It puts all essential health information into a single, secure, and easily accessible platform, without the need to download another app. It’s accessible from a web browser wherever you are located, meaning you can also have providers pull it up on their computers or tablets in real time.
If I really think about all the hours, across all of the days, across each condition I have and each season of life, I have to imagine it would add up to something astounding - maybe something like two weeks of time when condensed together. That’s so much time! And now, by taking what might be an hour or two to fill out my complete mejo profile, I should theoretically not have to spend any additional time documenting or gathering documents or retyping facts or trying to search for one piece of information that I’m desperately looking for. That’s nearly 13 days of time I could get back in my life! How incredible!
Key Features and How They Work
Medications
Keeping track of medications is crucial, especially when managing multiple prescriptions with different dosages, schedules, and potential interactions. Personally, I take about 20 pills a day spread out over three different dosing times, I manage a daily injection in my belly, and I administer a liter of IV fluids via a powerpoint daily. mejo allows users like me to log every single medication, along with detailed instructions, timing, and prescribing physicians. It’s an instant reference point for caregivers and medical providers, ensuring that nothing gets missed. It also helps me keep track of which medications will need refills and when, exactly what medication goes in which pillbox, and which medications I have to take with me incase of emergency.

Conditions
For individuals like me who are managing several chronic illnesses and/or complex medical or surgical histories, the ‘Conditions’ section is invaluable. It allows users to document diagnoses, symptoms, treatment plans, and any relevant history. No more scrambling to recall when symptoms started or which specialist recommended a particular treatment—it’s all right there at your fingertips. I constantly get asked about this information at every new appointment I attend and at this point it’s painful trying to recall and recount it all off the top of my head, or gather information from a paper list which still has to be transcribed by the doctors office into my medical records. mejo avoids all that by being able to have all that information documented in a logical and easy to read and reference manner - a huge benefit for everyone.
Emergency Contacts
Medical emergencies are stressful enough without having to dig through your phone or paperwork for the right contact information. mejo ensures that critical emergency numbers—doctors, specialists, family members, and caregivers—are all stored in one place, easily accessible when needed most.
Primary Care Provider
The importance of a medical “home base” can’t be overstated. Whether you’re coordinating care across multiple specialists or just need to reference a past treatment plan, mejo keeps primary care provider details readily available. It also helps caregivers and new providers quickly get up to speed on a patient’s history.
Allergies & Instructions
From food allergies to medication reactions, these details can be life-saving. mejo provides a dedicated section to document all allergies and specific care instructions, ensuring that no critical information slips through the cracks. As someone who has several prescription allergies and adverse effects, I found this section extremely useful to have all of the information logged in one easy to navigate place. The most important things in my allergy section to note are that I carry an epipen in case I’m stung by a bee (I’ve previously experienced anaphylaxis), I must receive an emergency injection of a steroid (that I carry with me) incase I am unconscious, and that I must receive pre-medication before undergoing any test that involves IV iodine contrast dye. If I could have those things listed in one place, easy to screenshot or export, it would be so helpful in emergencies.

My Experience with mejo
As someone who has spent years navigating the healthcare system for myself and my family, I immediately saw how mejo could lighten the load. It offers a sense of security in knowing that all essential health information is not just stored, but organized in a way that makes it easy to use. Whether you’re an individual managing your own health, a parent keeping track of a child’s medical needs, or a caregiver supporting a loved one, mejo provides peace of mind.
Who Can Benefit from mejo?
The beauty of Mejo is that it’s for everyone. Parents of children with complex medical needs. Adults like myself managing chronic illnesses. Caregivers supporting elderly family members. Even those just looking for a more organized way to store their health history.
In a world where medical care can be overwhelming, mejo brings clarity, organization, and ease. It’s a tool I wish I had years ago, and one I’m grateful to know about now.
If you or someone you love is navigating complex medical care, I highly recommend checking out mejo. It’s one small change that can make a huge difference in how we manage, track, and advocate for our health.
Do you want to share you patient/caregiver journey? We'd love to feature you in an upcoming blog. Send us an email contact@mymejo.com
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